the 2 exercise workout
Jun 01, 2020
2 minutes
By Steve Pulcinella
hen you’re busy there isn’t always time for a workout. One or two exercises maybe, but not a whole routine. Most of the time you skip it altogether; after all, what good is just a half-hour session? But that’s a mistake. A short workout forces you to perform only the most essential exercises — the ones responsible for most of your gains — with an increased focus and
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