IT BRACE LIKE BECKHAM
As president of the newly formed Inter Miami, it seems fitting that Becks boasts the chiseled abs of a sun-bronzed Florida lifeguard. The 45-year-old launched
Race-ready Conditioning
This workout contains a mixture of different HYROX-specific movements, aiming to mirror a HYROX race but on a smaller scale. The mixture of running and functional movements prepares you for that race-day feeling, where you will inevitably be working
