Post South Africa

For the mind, body and soul

RAMADAAN is once again upon us. This is the sacred month of the Islamic calendar when Muslims observe fasts from dawn until dusk.

The fast takes the form of abstinence from food, drink, smoking and carnal intercourse. Nightly prayers, devotions and a retreat during the last 10 days of the month complement the heightened acts of worship during the holy Ramadaan.

Guarding the fast also implies being disciplined with one’s time which is precious and should be used in acts of virtue such as

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