How to MAX your morning RITUALS
Research from the worlds of neuroscience and behavioural psychology has uncovered the amazing extent to which we’re affected by arbitrary factors in our environment. Like the fact that coffee tastes sweeter if you drink it from a red mug. Or that we perceive time to pass more quickly if we’re in a blue room with slow music playing. These kinds of neuroscientific insights into how our senses and emotions interact can allow you to enhance your mornings – and improve how you feel at the start of every day – in a scientifically proven
