Everand Logo

Welcome to Everand!

  • What Doctors Don't Tell You Australia/NZ

    Natural ways to boost sperm quality

    Mar 16, 2021 5 minutes

    My husband and I have been trying to conceive for over a year, and we’ve just found out he has low sperm motility, with no obvious cause. Are there any effective supplements he could take or anything else he could do to improve it?

    T.L., via email

    Sperm-related problems account for some 20 to 30 percent of infertility cases worldwide. Sperm motility refers to its ability to move efficiently—vital for it to travel through a woman’s reproductive tract and reach and fertilize an egg. Sperm count or density (number of sperm), morphology (size and shape) and viscosity (consistency) are other important aspects of sperm quality for fertility, and terms you’ve probably seen on your husband’s semen analysis report. A huge variety of nutritional and lifestyle factors can affect sperm quality, so there’s lots he can do to try

    You’re reading a preview, subscribe to read more.

    More from What Doctors Don't Tell You Australia/NZ

    What Doctors Don't Tell You Australia/NZ1 min read
    The Candida quiz
    To determine whether Candida may be affecting you, answer yes or no to the following guestions. 1. Do you experience any of these symptoms regularly: headaches, bloating, fatigue, depression, impotence, loss of libido, memory problems, brain foggines
    What Doctors Don't Tell You Australia/NZ3 min read
    Why Measles Is Back
    Infectious diseases are like economic cycles. They ebb and flow over time, and our health guardians take the credit when they seem to vanish, just as politicians take the plaudits, and our votes, when there's an economic boom. The World Health Organi
    What Doctors Don't Tell You Australia/NZ12 min read
    Plastic And Not-so-fantastic
    When historians look back, they may well end up naming our current civilization the Plasticene Era. Since the 1950s, the nations of the world have produced over 9 billion tons of plastic. Annual global plastic production is expected to reach 500 mill

    Related Books & Audiobooks