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  • Women's Health Australia

    Four ways with… KEFIR

    Mar 10, 2021 4 minutes

    Celeriac soup WITH HORSERADISH KEFIR CREAM

    Consider this a feast for your microbiome; combining fibrous celeriac with kefir’s probiotics makes for a midweek dinner your gut will love as much as your taste buds.

    ◆ 1 celeriac, peeled and cut into wedges
    ◆ 1½ tbs honey
    ◆ 2 tbs olive oil
    ◆ Salt and pepper
    ◆ 1 tsp dried thyme
    ◆ 1 garlic bulb, top sliced off
    ◆ 2 leeks, chopped
    ◆ 1.5L vegetable stock
    ◆ 125ml kefir
    ◆ 30g chopped hazelnuts, toasted

    FOR THE KEFIR CREAM

    ◆ 60ml kefir
    ◆ 1 tbs grated horseradish root
    ◆ ½ lemon, juiced and zested
    ◆ Handful of◆

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