FOCUS ON What’s behind YOUR PAIN?
Mar 09, 2021
2 minutes
WORDS: ALI HORSFALL.
Adopting an ‘anti-inflammatory lifestyle’ is more than just a fad health trend. Strong evidence suggests reducing inflammation could help ward off aches, pains and more serious diseases as we age*. Here we look at how we can escape the often debilitating pain of inflammation.
Inflammation danger
We commonly see inflammation as a lump or a bump. We recognise
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