Planet Mindful

12 ways to stay connected

1 Connect with yourself

“If you’re not able to go outside to meet people, why not go inside and get better acquainted with yourself, instead? There has never been a better time to turn inwards and get to know ourselves on a deeper level.

What do we need to heal and let go of? What are our hopes and dreams for the future? How can we show up better for ourselves and our loved ones? What do we really want from a relationship? Who do we really want to be in a relationship with? Now is the perfect time to be honest with yourself, about who you are and what you want. In the words of Lama Willa Miller: “In a pandemic, self-isolation is called quarantine. In Buddhism, it is called retreat.

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