RAIDERS OF THE LOST ART
It was an email that took half an hour to draft and several days of nervous deliberation to send. The question – perhaps a bold one for someone who had never written one before – was whether the Mr
Miyagi of movement, Shane Benzie, wanted to write a book with me. The answer, in typical fashion for a man dubbed the “Indiana Jones of the running world”, came from a remote location on the other side of the globe:
‘In the middle of the race but came across some internet! I am absolutely up for that. Let’s get together on my return for
