Stay motivated and accountable at the gym
Feb 08, 2021
3 minutes
“JEFIT offers workout programs for people of all experience levels. To browse what’s on offer, from the Workout tab select Find Workout to see programs organised by focus, difficulty, or equipment required.”
“New year, new me”… it’s one of the reasons why gym memberships sky rocket early in the year, with gym-goers looking to make a positive change towards better health. But joining the gym is only half of the way there. Having a program that you can hold yourself accountable to can mean the difference between working out a couple of times per
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