LIGHTER BAKES & BITES

Lemon & honey seed bliss balls

MAKES 12-14

10 medjool dates, pitted
grated zest of ½ a lemon, plus juice of 1 lemon
¼ tsp vanilla essence
150g (5½ oz) Munchy Seed Honey Seeds, plus extra to coat
1 tbsp (20g) melted coconut oil
30g (1oz) desiccated coconut

1 Soak the dates in boiling water for 10 minutes, then drain and put in a blender with all of the ingredients apart from the coconut; blend until well combined, but not totally smooth.

Stir in the desiccated coconut, then roll into balls;