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  • Tatler Philippines

    Health is Wealth

    Jan 07, 2021 4 minutes
    By Stephanie Zubiri

    EMBRACING THERAPY

    The pandemic has made it clear that anxiety comes in all shapes and spares no one. Once seen as taboo, or deemed only for those with “serious issues”, therapy is being embraced as a normal part of keeping our mental health in check. Whether it’s in the form of classic Jungian psychology, esoteric Theta healing or straightforward life coaching, speaking to someone about our worries and emotions has become an acceptable and more commonplace practice. www.jungcirclecenter.ph; www.thirdeyeonline.com; www.kimilu.com

    FITNESS AT HOME

    Even if the gyms have started to open, at home workouts are here to stay. Practical and time saving, exercising at home has never been more exciting or elaborate.

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