Psychologies

The Fix

Alone always felt like an actual place to me, as if it weren’t a state of being, but rather a room where I could retreat to be who I really was
CHERYL STRAYED

We all have phones but do you ever yearn to disconnect from it for a time? With beautiful illustrations, the, by Paul Greenberg, features 65 bite-sized, device-free activities scientifically proven to boost happiness. It’s a guide to help you reconnect with life’s pleasures, such as friendship, family, laughter, food, music, sleep, nature and the present moment – whatever and wherever that may be.

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