More from Plant-Based Spotlight

Plant-Based Spotlight1 min read
MEDITATION & The Ocean
Since ancient times, humans have assigned healing and transformational properties to water. It's no surprise that the beach is a place where we find ourselves when we're ready to unwind, relax and escape. The rhythmic sounds of waves crashing on rock
Plant-Based Spotlight1 min readDiet & Nutrition
Seaweed
Seaweed comes in red, green, brown and purple varieties which have varying degrees of nutritional benefit, but all contain an assortment of phytonutrients and trace minerals including iodine. Since many people are deficient in iodine (especially vega
Plant-Based Spotlight4 min readDiet & Nutrition
The New Wave of Seafood Alternatives
Today the global fishing industry is broken, like so many of our food systems. Our oceans cannot sustain feeding us the way they have for the last 50 years. Fortunately, we have companies that are finding a more sustainable way to bring us our favori

Related Books & Audiobooks