SMARTER shopper
Dec 08, 2020
4 minutes
A new year, a fresh start – we all have good intentions when it comes to health and fitness in January. But before you invest in an expensive gym membership, check out our budget-friendly tips for a healthy lifestyle.
Savvy ways to…
Make healthy lifestyle changes
If you have health goals for 2021, then start as you mean to go on with these ideas for improving your wellbeing, fitness and diet as well as your bank balance.
■ COOK SMARTER While it can be tempting to grab a ready-meal for a midweek dinner, ensuring you cook from scratch as much as possible will save you money – plus, it’s a much healthier option. A weekly meal plan will for some fantastic waste-reducing recipe ideas.
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