TRAIN LIKE A CHAMPION

The dark mornings and frost on the ground signal not just the end of summer, but also the end of the competitive clay season. With no major shoots until well into next year, you can see this as time for a rest, or an opportunity to improve. Lockdowns permitting, there’s time now to dive deep into elements of the game, take a few lessons, try something new, work on it and build ourselves back up into better shots for the coming season.

With that in mind I spoke to Arizona-born Gebben Miles, one of the USA’s top Sporting shots and a former Fitasc Sporting world champion, as well as Nad Al Sheba world champion and PASCA Tour champion. He told me: “One thing I’ve found to be really important in my