Your body is a wonderland
THE MUM TUM WILL IMPROVE
aving for a tummy tuck? Instead of surgery, try a reality check. It took nine months for your abdomen to stretch and it normally takes at least that long to tighten back up. “It all depends on your normal body size, how active you are and your genes,” says UK-based fitness trainer Sammy Margo. Research shows women who gained 13 kgs or less, exercised during pregnancy, breastfed and had one
