Super speedy suppers to whip up this week
Monday
Asparagus, chicken and spinach orzo
Prep and cook time 45 MINS Serves 4
Ingredients
* 4 tsp olive oil * Salt and freshly ground black pepper * 2 chicken breasts, chopped into bite-sized pieces * 2 banana shallots, chopped * 2 cloves garlic, crushed * 200g orzo * 100ml chicken stock * 1 bunch asparagus, washed and trimmed and cut into pieces * Zest and juice of a lemon * 115g bag baby spinach * 3 tbsp grated Parmesan plus extra for serving
Method
Heat 2 tsp olive oil in a large non-stick frying pan. Season the chicken, add it to the pan and fry until it’s golden all over. Remove the chicken with a slotted spoon and set to
