Women's Fitness

Fit Kit HIT LIST

GADGETS

MyZone MZ-3 Heart-Rate Tracker, £129.99 This smart fitness tracker belt provides 99.4 per cent ECG accuracy to provide feedback on your heart rate, calories and effort. It can be paired with other devices, including sports watches, and is waterproof up to 10 metres, so you can even check your heart rate while swimming. myzone.org

Power PlateThis cutting-edge massager will take your foam rolling sessions to the next level. It has four vibration levels to help relax and rejuvenate tight muscles, release fascia and promote blood flow, so you can warm up faster and accelerate your recovery.

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