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  • Women's Fitness

    “Find exercise that you love doing,,

    Nov 11, 2020 3 minutes

    Q TELL US ABOUT YOUR BACKGROUND IN YOGA. WHAT MADE YOU TAKE IT UP?

    I first started properly going to yoga classes to help reduce my stress levels before my husband and I started trying for our first baby. I had a demanding job in finance that I loved, but long hours were taking their toll. Stress was getting in the way.

    I had dabbled with the odd yoga class for years with the hope of gaining flexibility (I couldn’t even touch my toes at first), but once I

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