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  • Tatler Singapore

    Against the Grain

    Nov 06, 2020 6 minutes
    By Andrea Saadan and Chloe Pek

    INFRARED SAUNA

    Sweating it out at a sauna is a great way to lift your mood, improve blood circulation, and relieve sore or tense muscles and joints. But traditional saunas aren’t always comfortable due to its high temperatures of between 65C and 90C. That is why an infrared sauna makes for a better alternative.

    Instead of conventional heat that raises the temperature of your environment, full spectrum infrared technology is used to penetrate the skin up to 7cm—heating the core of your body instead of the air around you for a more effective sweat session.

    Pure Wellness Studio is the first dedicated infrared sauna studio in Singapore. It offers three types of 45min sauna treatments catering to different needs: the Rejuvenate cabin offers a combination of near, mid and far infrared wavelengths; the Recover room allows for an intense sweat session delivered with only far infrared heat; and the solo Relax

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