Everand Logo

Welcome to Everand!

  • Liz Earle Wellbeing

    Christmas COCKTAILS

    Nov 04, 2020 1 minute

    Liz’s marvellous mulled wine

    MAKES 12 GLASSES

    • 2 oranges (organic or well-scrubbed)• 1 lemon, peel (organic or well-scrubbed)• 100g caster sugar• Generous pinch of freshly grated nutmeg• 3 sticks of cinnamon• 6 cloves, plus extra for garnish• 2 bay leaves• 2 bottles of fruity (inexpensive) red wine• 500ml water• 5 star anise

    You’re reading a preview, subscribe to read more.

    More from Liz Earle Wellbeing

    Liz Earle Wellbeing4 min read
    Eating With The elements
    Your body is just as much a product of nature as the sun and the moon. So it makes sense that our internal processes (waking, sleeping, digesting, moving, repairing) follow the same 24-hour tempo. The sun rises and brings its light, heat and radiant
    Liz Earle Wellbeing3 min read
    Take Five
    In my years as a relationship and sex therapist, I have learned some less-than-obvious tips that can lead to more contented and harmonious romantic relationships. Here, in no particular order, are five ideas that may make you think… If you ask your p
    Liz Earle Wellbeing4 min read
    Easy Wins
    SERVES 4 • 1 bunch of spring onions, trimmed• 150ml extra virgin olive oil• 1 tsp Turkish chilli flakes or ½ tsp chilli flakes• 1 tsp caster sugar• ½ tsp ground turmeric• 150g thick strained Greek yoghurt• 2 unwaxed limes, zest and juice 1 Trim then

    Related