NPR

Election Got You Stressed? You're Not Alone — Here's 5 Ways To Deal With It

The 2020 U.S. Election brings uncertainty to many during an already uncertain time. Here are five ways to deal with the increased stress.
America is waiting on the results of a close and contentious election. An American Psychological Association poll showed that more than two-thirds of adults are finding the 2020 election to be a significant source of stress.

America is waiting on the results of a close and contentious election. And we're not sure when we'll know who won.

But one thing both parties can agree on? They're stressed.

An American Psychological Association poll showed that more than two-thirds of adults are finding the 2020 election to be a significant source of stress. This includes 76% of Democrats and 67% of Republicans.

That's because we're dealing with

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