Everand Logo

Welcome to Everand!

  • RECOIL OFFGRID

    THE SECLUDED STRENGTH PROGRAM

    Oct 27, 2020 4 minutes
    By Ryne Gioviano, M.S.Ed., NSCA-CPT

    magine, if you will, there’s an outbreak of a virus threatening the lives of millions of people, and the only way to stop the spread is to stay indoors and not interact with the general public. “Stay in your homes,” we’re told. Well, not being able to leave your home for much besides essentials will make a lot of us stir-crazy. Not only that, but it’ll also make many people sedentary and out of shape. Without a gym to visit, it’s difficult to know how to approach a fitness program to stay in shape for whatever is in store for us down the line. The good news? Bands are a readily available and versatile piece of exercise equipment you can

    You’re reading a preview, subscribe to read more.

    More from RECOIL OFFGRID

    RECOIL OFFGRID14 min readCrime & Violence
    Adversarial Mindset
    One of the fundamentals of fighting well is to know your enemy. When we’re talking about fighting violent crime and criminals, there are a lot of varied opinions. Some people see violent criminals as victims of a flawed economic system or argue they’
    RECOIL OFFGRID9 min read
    Folding Front-End Firepower
    Many worship at the altar of Stoner, exalting the AR-15 platform’s ergonomics, versatility, and modularity. But with a receiver extension and buttstock that can’t be folded, since the bolt carrier group reciprocates into it, compactness for transport
    RECOIL OFFGRID4 min read
    Forbidden Fruit
    As Americans, we take great pride in our unique national treasures. The Bill of Rights, National Parks, baseball, barbecue, rock and roll — the list goes on. In addition, our cultural melting pot has given us access to a huge variety of iconic creati

    Related Books & Audiobooks