Slim with VITAMIN D
Oct 06, 2020
2 minutes
WORDS: CLAIRE BLAKE.
Did you know that, as the weather gets colder and the nights get darker, you might find it harder to lose weight? The reason? Less vitamin D. ‘Latest research shows that vitamin D deficiency can make you accumulate more fat, therefore making it harder to lose weight,’ says Shona Wilkinson, nutritionist at Superfood UK. Even after a week or two
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