Everand Logo

Welcome to Everand!

  • Women's Fitness

    SUPER WATERCRESS RECIPES

    Sep 16, 2020 3 minutes

    WATERCRESS, CARROT & TURMERIC SOUP

    Prep time: 15 minutes Cooking time: 20 minutes

    ■ 1 x 85g watercress
    ■ 2 tbsp rapeseed oil or vegetable oil
    ■ 1 large onion, diced
    ■ 1 clove garlic, finely chopped
    ■ 1 teaspoon of grated fresh ginger
    ■ 1 teaspoon grated fresh turmeric (or use 1 teaspoon of ground turmeric)
    ■ 3 large carrots, peeled and chopped
    ■ 1 litre hot vegetable stock
    ■ Salt and pepper

    To serve (optional)

    ■ Handful pumpkin seeds, toasted
    ■ 4 pitta breads

    Take a large saucepan and place it over a medium-high

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness4 min read
    ‘The First Run Is The Hardest’
    The truth is your first run is always the hardest. For me, it was the sheer effort that was stopping me. First of all, I lived in a third-floor flat in Hyndland in Glasgow. It was autumn and already bitterly cold outside. If I wanted to run, I’d have
    Women's Fitness7 min read
    It’s A Gym Thing
    For such simple bits of kit, good gym shorts and tops can be hard to find. I’ve got a wardrobe full of options, but I’ll only wear a select few to my gym sessions. Why? Because I don’t want my shorts riding up mid-row, or my tummy popping out while I
    Women's Fitness6 min read
    Fit Buzz
    New research from purposeful activewear brand BAM reveals the majority of UK women believe colourful activewear boosts their mood and makes their workouts more enjoyable, while 45 per cent say wearing bright colours helps to improve their performance

    Related