Woman's Day Magazine NZ

STICK YOUR NECK OUT!

Whether we’re checking news updates, connecting with family or sneaking one more game of Solitaire, our mobile phones are wreaking havoc on our poor necks! Along with stiffness and pain, overindulging on tech can also speed up skin ageing (more on this later).

In 2018, Australians spent three hours a day on their smartphones – a figure that has surely spiked in the past few months. But there are ways

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