cook the cover
May 13, 2020
2 minutes
“The betacarotene in the pumpkin, the antioxidant-rich black beans and yoghurt’s probiotics all make this a big bowl of goodness!”
Chrissy Freer
let’s go!
100g (1/2 cup) dried black beans, soaked overnight in cold water
500g chicken thigh fillets, trimmed, cut into 3cm pieces
1 brown onion, thinly sliced
1 red capsicum, deseeded, cut
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