Top Sante

I lost nearly 2 stone during lockdown!

THE FIRST TIME I hugged my children again after a week in hospital battling pneumonia last December, I never wanted to let go. Oliver, seven, and Lily, four, were my world and I’d been so poorly, it had been a wake-up call. They depended on me, yet I was overweight, unfit and unhealthy. I needed to change my

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante2 min read
Top beauty
Treat frazzled locks to a smoothing shield of protection with K18 Damage Shield Protective Conditioner (£39, k18hair.co.uk), which defends against daily damage from UV rays, heat from styling and environmental aggressors. The conditioner fortifies yo
Top Sante5 min read
Skincare as Self-care
MINDFUL BEAUTY IS ALL THE rage (or perhaps rage is the wrong word here when we’re talking about calmness and serenity!). But for a good few years now the mindful skincare movement has been growing, with countless videos popping up on social media aro
Top Sante2 min read
Letters
‘I was absolutely amazed when I took the Discover Your Energy Type test in the March issue of Top Santé.I have always thought of myself as an extrovert but was astounded to find out that the test revealed my behaviour and habits prove otherwise. I ha

Related Books & Audiobooks