How I lost FIVE STONE
Jun 01, 2021
4 minutes
WORDS: CLARE SWATMAN
It was the photo from my holiday in Australia in 2020 that did it for me. There I was, standing next to my 23-year-old niece – and she was half my size. I was enormous and my huge arms and neck left me cringing with shame. That’s when I knew I had to do something about my weight.
It had been a long time coming. I’d always been on the big side. Growing up, I enjoyed tucking into home-cooked meals and puddings every night made by my gran – jam roly-poly, rice pudding, crumble – they were all delicious and I often had seconds.
Bad habits
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