Healthy Food Guide

LOWER BOWEL CANCER risk

Think bowel cancer can’t happen to you — or just don’t want to think about it at all? When most people hear the words ‘bowel cancer’, they switch off. Some think it’s just an old person’s disease, while others find the topic too embarrassing to discuss. But bowel cancer is Australia’s third most common cancer, and its second deadliest. It’s time bowel cancer stopped being taboo. Here are seven simple things you can do to protect yourself

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide3 min readDiet & Nutrition
9 SIGNS OF Inflammation And How To Fight It
There is a lot of health buzz around the term ‘inflammation’ right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this important bodily process and its potential impact on our
Healthy Food Guide1 min read
Welcome
Food allergies are common. They affect around 10 per cent of infants, 4-8 per cent of children and 2 per cent of adults. Even if you don’t have one, someone you know likely will. Add intolerances and autoimmune disorders to the mix and the percentage
Healthy Food Guide4 min read
Taste the Med...
Serves 4 Time to make 45 mins ✔ gluten free ✔ vegetarian 8 large portobello mushrooms, stalks removed¼ cup olive oil, plus extra for drizzlingBlack pepper, to taste1 shallot, finely diced1 clove garlic, finely chopped1 celery stalk, diced1 red capsi

Related Books & Audiobooks