Everand Logo

Welcome to Everand!

  • Healthy Food Guide

    References

    Jun 07, 2020 1 minute

    THE GREAT CARB DEBATE, p16

    Grains & Legumes Nutrition Council. 2020. Fibre & weight loss. Available at www.glnc.org.auAccessed May 2020.

    Griffin et al. 2013. Higher protein diet for weight management in young overweight women: A 12–month randomized controlled trial. Diab Obes 15(6): 572–5.

    You’re reading a preview, subscribe to read more.

    More from Healthy Food Guide

    Healthy Food Guide1 min read
    Healthy Food Guide
    EDITORIAL TEAM Managing Editor Jenny de Montalkeditor@healthyfood.comConsulting Dietitians Jess Burvill APD, B Nutr Diet (Hons) Jess Moulds NZRD, BSc Hum Nutr, M Nutr Diet, Sports NutritionistNutritionist Kathleen Alleaume M Nutr, BAppSc (Ex&SpSc)Ar
    Healthy Food Guide6 min read
    Managing Food sensitivities
    In Australia and New Zealand just 1 per cent of the population has been diagnosed with coeliac disease, but many more have gluten sensitivity More and more people seem to have a food allergy or intolerance these days. If you’ve ever hosted a dinner
    Healthy Food Guide2 min read
    Dessert
    Apple pie is a much-loved dessert, enjoyed for generations around the world. Traditional apple pie is baked in a flaky shortcrust pastry, filled with a mixture of green apples, sugar and spices and served with a dollop of whipped cream or ice cream.

    Related Books & Audiobooks