BBC Easycook

SIMPLE storecupboard SUPPERS

Sausages with apple mash

Reinvent bangers and mash with this fruity twist.

• Serves 4 • Prep 10 mins • Cook 55-60 mins

700g floury potatoes, cut into chunks
8 Cumberland sausages
25g butter
1 onion, thinly sliced
2 tsp plain flour
250ml beef stock
2 apples (about 280g), peeled and chopped into small chunks
3 tbsp milk

1 Cook the potatoes in a pan of boiling salted water for 15 mins until tender. Meanwhile, cook the sausages in a non-stick frying pan over a medium heat for 15-20 mins, turning occasionally, until cooked through. Remove from the pan and keep warm.

2 Add a knob of the butter and the onion to the pan, then cook for 15-20 mins until soft. Stir in the flour, then gradually add the stock, stirring to make a sauce. Simmer for 2 mins, then pour into a jug and keep warm.

3 Cook the apples in half the remaining butter for 5-10 mins until softened. Drain the potatoes and mash well with the rest of the butter and the milk. Fold in the apple, then serve with the sausages and onion gravy.

513 kcals, fat 25g, saturates 11g, carbs 52g, sugar 12g, fibre 4g, protein

You’re reading a preview, subscribe to read more.

More from BBC Easycook

BBC Easycook1 min read
Pitcher Perfect
■ Fill a large jug halfway with ice. Pour in 800ml dry sparkling cider with 100ml smooth orange juice and 3 orange slices. Mix well, then pour in 1-2 tbsp grenadine just before serving. ■ Fill a large jug halfway with ice. Pour in 200ml tequila with
BBC Easycook1 min read
Simple Fruity Fondue
■ Serves 4 ■ Prep 10 mins ■ Cook 5 mins 650g mixed fruit, such as halved strawberries, seedless grapes and chunks of pineapple, mango or melon 100g chocolate, broken into squares 150g pot yogurt, use your favourite fruit flavour or opt for low-fat, G
BBC Easycook4 min read
Just Desserts
Make the crumble up to three days in advance and store in a food bag or container in the fridge. So what makes a good crumble? It's all subjective, I know, but for me, I need a mix of apples. Bramleys can quickly turn to mush but you need some of tha

Related