Germ-free workouts
Time to de-germ?
The yoga mat Clean at least once a week, if used regularly, with a yoga mat cleaner or fill a spray bottle with clean water, add two drops of tea tree oil and
Time To Break Up With Your therapist?
Trust, communication and chemistry are crucial in any relationship – especially one in which you share your innermost thoughts, fears and desires. Your relationship with your therapist is therefore one of the most important connections you will make
