Pick Me Up! Special

Easy eats

Olympian, foodie, parent and social media star Tom Daley is ambassador for British Lion eggs and here are some of his favourite recipes!

Tom Daley's beetroot, kale and goat's cheese quiche

Serves 6

This quiche is perfect if you're having friends or family round for dinner – its bright colours and indulgent flavours are so impressive! The leftovers also make the perfect lunch dish for the next day.

INGREDIENTS:

3 large British Lion eggs
1 x ready-made pastry tart case (around 23cm in diameter)
1 tbsp olive oil
1 medium onion, finely chopped
150g curly kale, tough stems removed

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