The Australian Women’s Weekly Food

PLANT-BASED DINNERS

CHICKPEA & PINE NUT STEW

PREP + COOK TIME 35 MINUTES SERVES 4

1 tablespoon extra virgin olive oil
1 medium brown onion (150g), chopped finely
2 cloves garlic, crushed
1 fresh long red chilli, chopped finely 400g canned diced tomatoes
1 cup (280g) tomato passata
285g bottled piquillo peppers, drained, chopped coarsely
1 cup (250ml) vegetable stock or water ¼ teaspoon saffron threads
2 x 400g canned chickpeas, drained, rinsed
1½ tablespoons toasted pine nuts
¼ cup (30g) finely grated manchego cheese (see note)
¼ cup loosely packed fresh flat–leaf parsley leaves

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