Delicious, balanced and diabetic-friendly
Mixed mushroom soup
Serves 4
Brown cap, white button, shiitake, mixed wild mushrooms or even dried mushrooms are good to use in this dish.
You will need
✽ 200g dried soba noodles
✽ 450g mixed mushrooms
✽ 180g pak choi
✽ 10g reduced-salt vegetable stock cube, dissolved in 600ml boiling water
✽ 1–2tsp finely chopped or grated fresh ginger
✽ 1tsp light soy sauce or 1tsp miso paste
✽ ¼tsp Chinese five-spice powder
✽ 2 star anise (optional)
✽ 1tsp rapeseed oil
✽ 1 onion, finely chopped
✽ 80g sugar snap peas
To serve: (optional)
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