How to get fit AT HOME
Jun 03, 2020
2 minutes
WORDS: TANYA PEAREY.
You don’t need expensive equipment or lots of space for this simple routine. Do it in the garden for some fresh air and a vitamin D boost. Or in your living room if you can’t get outside.
Do each of the moves for one minute, with a 20-second rest in-between each. Then rest
You’re reading a preview, subscribe to read more.
Start your free 30 days