EXTRA VIRGIN OLIVE OIL
t’s no secret that olive oil is great for our health. Studies have shown people tend to live longer in the Mediterranean regions where it’s a staple part of the diet. It’s primarily made up of heart-friendly monounsaturated fat (approximately 73%) and contains less of the pro-inflammatory omega-6 fats found in most other vegetable oils. Extra virgin olive oil (also known as EVOO) is the healthiest
