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  • HELLO! magazine

    Health Matters

    Apr 27, 2020 3 minutes
    COMPILED BY ALEX LIGHT.

    SOUND SLEEP

    Besides causing fatigue, lack of sleep can affect your overall wellbeing and physical health, including your immunity. FitBit’s latest launch, the Charge 4, has sleep-tracking functions that can help you understand and improve your sleep patterns.

    The Sleep Score looks at the quality of your sleep, while Smart Wake wakes you at the optimal time in your sleep cycle based on sleep data. There is also an infrared sensor on

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