STAYING STRONG

I could not imagine my life without exercise. For me it is the glue that holds everything together: my health, my happiness, my relationship. I had been interested in exercise from a very young age, but I became seriously interested when I was 15 years old. At that time, I was going to the gym a lot in Madrid. I was working as an actor in a leading TV series, and going to the gym helped me release all the stress from my days on set. It was then that I started to learn everything I could about training and nutrition.

Since then, I have trained consistently, though there have been times when I was less active—such as when I had my children. So I also know how