Mountain Bike Rider

UDON NOODLES & CRUNCHY VEG WITH CRISP TOFU

Prep time: 10 minutes Cooking time: 10 minutes Serves: 4

INGREDIENTS

• 200g (7oz) dried udon noodles or 2x 150g (5oz) packets straight-to-wok udon noodles• 2• 1 onion, thinly sliced• 1 yellow or red pepper, deseeded and sliced• 100g (3½oz) sugar snap peas• 150g (5oz) pak choi (Chinese cabbage), sliced• 150g (5oz) shiitake mushrooms, thickly sliced• 400g (14oz) extra-firm tofu, cut into 1cm thick slices

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