COOK, EAT, RUN!

BREAK FAST

OAT BERRY BREAKFAST BARS

Think you don’t have time for breakfast? Think again. These breakfast bars can be made at the weekend and used throughout the week for a delicious brekkie to eat while on the go, during your commute or even at your desk. They also make a great afternoon snack. Refuel after a morning workout or prepare for one later in the day with these filling bars.

Makes 12 bars

■ Rolled porridge oats 250g
■ Large banana 1, thoroughly mashed
■ Vanilla extract 1tsp
■ Medium egg 1, whisked
■ Skimmed milk 220ml
■ Sunflower oil2tbsp■ 1tsp■ ½tsp■ 150g■ 150g