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Men's Fitness UK2 min read
Men's Fitness
Editor Isaac Williams Art director Xavier Robleda Online writer Laurence McJannet Social media executive Amy Dowrick Editorial postal address: Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent, ME18 6AL TALK MEDIA Investme
Men's Fitness UK6 min read
Warrior Workout
When Anthony ‘Staz’ Stazicker left the Special Forces with 13 years of military service under his belt, his training intensity did not let up. This circuit is proof of his uncompromising, allencompassing approach to fitness. It’s a highly functional
Men's Fitness UK1 min read
New Muscle Moves
Why: To boost hip power and stability, benefitting anything that involves sprinting, jumping or squatting. How: Lie on your back with your right leg extended and left heel grounded. Lift your hips by pushing through the heel of your left foot. Aim f

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