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  • Women's Health Australia

    Meal Prep MAKEOVER

    Mar 30, 2020 5 minutes

    FISH TACOS

    MAKES: 6 PREP TIME: 10 MINS, PLUS 20 MINS MARINATING COOK TIME: 6 MINS

    ◆ 600g ocean or rainbow trout fillets, skin on
    ◆ 2 tsp red curry paste
    ◆ 2 tbs coconut cream
    ◆ 1 tsp fish sauce
    ◆ 1 tsp pure maple syrup
    ◆ Juice of ½ lime
    ◆ Extra virgin olive oil, for drizzling
    ◆ 6 x 40g wholemeal tortillas, warmed
    ◆ Tomato Salsa Salad (see recipe below)
    ◆ 80g lettuce leaves, shredded
    ◆ 130g Greek-style yoghurt
    ◆ Lime or lemon wedges, to serve

    1. Put the trout in a large bowl. Combine the curry paste, coconut cream, fish sauce, maple syrup and lime juice in a bowl. Pour the curry mixture over the trout and marinate for at least 20 mins.

    Heat a barbecue hotplate or a frypan to medium heat. Drizzle a little of the oil over the plate

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