Men's Health Australia

ROOT VEG

1 DIG FOR VICTORY

Life on the low-carb bandwagon is a bumpy ride – you’re likely to fall off before too long. Equally, supersets of brown rice and sweet potato can quickly become tiresome. The solution is to unearth the neglected nutritional benefits of root vegetables. Promote these alternative carbs from side dish to star of the show with the culinary know-how of Nick Deverell-Smith, chef patron at the gastropub the Churchill Arms Believe us, you’ll be hungry for

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia5 min read
Stuck In A Moment
IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig
Men's Health Australia1 min read
“Jiu-jitsu Improves Character. It's A Metaphor For Life.”
I STUDIED BUSINESS at uni, made the board of Specsavers at 31 and got into the corporate lifestyle: dinners and drinks. When I found out my now ex-wife was pregnant, I wanted to get in shape. So, I went to my local MMA (mixed martials arts) gym. I'd
Men's Health Australia2 min read
The World's Fittest Dwarf
That's the weight the self-proclaimed “fittest dwarf on earth” can back-squat. He can also do 30 pull-ups in a row. And he took first place in the inaugural short-stature division of WheelWOD, an adaptive CrossFit competition. “I want to show parents

Related