Your Pregnancy

Q & A

DANCING ALL THE WAY

Q: Is it safe to dance while you’re pregnant? When should I stop?

A: Yes, it’s safe to dance, as long as it’s not high-energy hip-hop with leg lifts or movements that may cause you to lose your balance and fall. In fact, as labour day approaches, dancing may help

You’re reading a preview, subscribe to read more.

More from Your Pregnancy

Your Pregnancy3 min read
Greetings from New Zealand
Us Terhoevens arrived in Auckland, New Zealand at the end of August last year. First, more about us: my husband, Rick, and I both work in the actuarial field in the insurance industry. Our three boys are Roald (18 months), Nicholas (4) and Christophe
Your Pregnancy1 min read
#coverstarsearch
The closing date for newborns (0-3 months) is 30 April 2024. We need two winners in this category. One winner will appear on our June & July cover, and the other on the next cover of our sister magazine, Baba & Kleuter. The new born can be of any sex
Your Pregnancy5 min read
Drug-free Pain Control
During a natural labour, free from fear and mistrust, you produce a cocktail of hormones that include prostaglandins, adrenaline, catecholamines, endorphins, oxytocin and cortisol. These hormones regulate uterine contractions and trigger emotions and

Related Books & Audiobooks