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  • Girlfriend Australia

    health HACKS

    Mar 04, 2018 2 minutes
    COMPLIED BY TAMARA DAVIS

    NAP LIFE

    A recent study by the Journal Of Sleep Research found that micro-naps (we’re talking up to 10 minutes) can improve your brainpower and make you more alert. So next time your teacher tells you to get your head off the desk, there’s your excuse. Science, mate.

    PAEGE TURNER

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