Feel better in 5
1 ZUCCHINI POWER
The perfect summer veg to enjoy raw, grilled, sliced or diced is the zucchini. Why? Because it has numerous benefits to your health, whether you have diabetes or not.
Zucchini contains 35 per cent of your daily recommended intake of Vitamin C, and is rich in B-vitamins, which can boost your body’s energy production, reducing fatigue. High in water, it also has the ability to improve digestion, reducing constipation and other digestive
