THE GREAT outdoors
Jun 11, 2019
2 minutes
1 TOP UP ON VITAMIN D
unlight helps your body make vitamin D, which is hugely beneficial to menopausal women. Vitamin D assists in the absorption of calcium and building bones and as such it can help prevent osteoporosis, which is itself linked to the fall in
You’re reading a preview, subscribe to read more.
Start your free 30 days